| Name | Area |
|---|---|
| Barrow | Barrow |
| Barrow-in-Furness | Barrow-in-Furness |
| Broughton Moor | West Cumbria |
| Caldbeck | Carlisle |
| Carlisle - Civic Centre | Carlisle |
| Kendal | South Lakes |
| Keswick | Keswick |
| Keswick Forest | North Lakes |
| Kirkby Stephen - RUFC | Kirkby Stephen |
| Knott Hall | South East Cumbria |
| Morecambe Bay | Morecambe Bay |
| Penrith - Beacon Hill | Penrith |
| Penrith - Newton Rigg | Penrith |
| Sandale | |
| Sedbergh Town | Sedbergh |
| Ulverston - St Mary's Hospice | Barrow-in-Furness |
| Whitehaven | Whitehaven |
| Whitehaven VHF | West Cumbria |
| Windermere | Windermere |
| Workington |